Why not print this page ?
Information on how to download your Quit Smoking Courses.
Just Right-click on the links below and choose ‘save target as’. Save the files to a place on your computer.
Your file is now downloaded.
What is a pdf file.
Most documents from the net are in pdf format as its makes documents easy to read and print. You will need a pdf reader.
Most computers will have a pdf reader but if not, you can download a free copy from http://www.adobe.com
Right Click HERE to download your quit smoking course.
Right Click HERE to download your Weight Loss e-book.
Right Click HERE to download your ‘Help your friends’ Quit course.
Your MP3 File
Important Note: You should only listen to this file when you are in a safe relaxed environment and not involved in any physical activity especially driving.