Extra help along with our Course….
Everything you need to quit smoking is on our website….but if you would
like Personal, one-to-one Professional help from John and his team….

"John, along with the course, can you personally help me not to
find it so difficult when I quit this time?

I really want to succeed this time."




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Or as I put it to all our smoking students: Give your money to the tobacco companies by spending  your  money on 2-3 packs of cigarettes this week or invest it in a program to help you quit smoking forever.


To Donate

To Donate $20: Click Here

To Donate $50:  Click Here

To Donate $98: Click Here


To Donate through


PayPal has quickly become a global leader in online payment solutions with 96 million account members worldwide. Available in 55 countries and regions around the world.


(No PayPal account is now required; major credit cards okay)



To succeed this time, you must remember the only reason you won't quit smoking now-  is because you are still  terrified of how you will feel when you can't smoke.

All the health scares don't work.

Never have.

You are afraid to quit smoking now because you're terrified you will FEEL terrible when you can't smoke- and you just don't WANT TO HAVE TO FACE THIS FEELING every day.

That is the whole truth of it.

It all comes back to this!

But…….in this course you will discover ….

…..The whole JOYof quitting smoking through this method  is FACING this feeling and LEARNING how to change it, HOW to TRANSFORM IT so that it is enjoyable – or at least pleasant to feel.

This is the KEY.

Then…….WHAT IS there to be afraid of  when you quit?


You can then actually start to enjoy all the TIMES  when you feel like smoking.

When a craving comes … will simply transform it into a feeling that you do enjoy. 







That is the whole purpose of our course.

And everything you need to do that is available on our free online course.



Each of our Advisors has successfully ENJOYED quitting smoking using our unique approach – so you can use their personal knowledge and expertise over the next few weeks as you quit smoking forever..


But if you really want to quit this time ….and genuinely not face the pain and frustration of past failed attempts…..when you donate now – you can get the personal help and expert assistance of one of my Quit Smoking team until you become a non-smoker.

It's like having a personal friend with you… you go through the process of quitting.

Your Personal Quit Smoking assistant will help you as you study the course to learn HOW to transform your 'cravings' to smoke into  feelings you can enjoy. And even look forward to!

If you don't understand anything as you study our online course …..simply ask for Personal Assistant for any help you may need.


Personal One-to-One Help and Advice from John Ryan, author of our course – and Listen to him every morning and night!

And when you are ready to quit, I willI also personally guide you through what are always the most challenging, and the most important days – the first 21 days! of your  life as a non-smoker – with my 21 day e-mail Programl?

We now know that it takes about 21 days for a habit to develop – so that is why I want you to put everything aside and make quitting smoking the most important thing in your life for those 21 days.

So EVERY morning  for the first 21 days  I will personally email you telling  you exactly what you have to do that day to make quitting smoking easy and enjoyable for you


I will also send you our new MP3 Player file, below   – so that I can speak to you every night, explaining again and again the very simple core principles of how to enjoy giving up smoking

When you listen to them, I want you to go into a  relaxed mood and just pretend I'm there talking personally  to you  !

Our new MP3 file, 'How to enjoy quit smoking' .

All you have to do is Instantly download the  file onto your computer or ipod, relax, plug your earphones in and listen………







Our 21 day Email Program

When you and your Personal Quit Assistant have decided on the date that you will quit, you will then receive my famous 21 Day Personal Support Program.

Each morning, you will receive a personal e-mail from me.

It will tell you exactly what you have to do that day to make quitting smoking easy
and enjoyable for you.


For example, here is a sample of what I  will say to you on your first day as a


Day 1

 Personal Quit Smoking 21 Day Support Program



Dear [         ]

Today is a GREAT day.

A Great Day !

You have truly CHANGED your life TODAY.

Truly CHANGED it.

You have taken A GIANT STEP.

One of the most important of your life, health-wise.

And, yes today……. Your mind will be on OVERDRIVE.

It will be telling you all the usual lies….

This is going to be terrible. You’ll never get through it. You are going to feel terrible.
And every day from now on will be the same.

It will go on, whispering to you….

That you’ll never enjoy yourself again. That your days of pleasure are gone. That you’ll never cope.

Today, EXPECT to have ALL these thoughts.

They are no big deal.

Yes, you are going to FEEL uncomfortable today.

Yes, now and then during the day, you are going to FEEL :


Deep in your body, you are going to FEEL the DESIRE to smoke again and again.

And sometimes during the day, it may all seem pointless.



But today, never forget, — NEVER FORGET these cravings to smoke, although they SEEM all powerful now – are ONLY TEMPORARY.



Soon these cravings will be gone forever, but for now, we must EXPECT to have them and literally learn to get 'comfortable with our ‘discomfort’.

In fact, it's the great paradox: When you start not to mind them, TO STOP MAKING A BIG DEAL OUT OF THEM – soon they won't be bothered and will simply disappear.


It is your fear of them that is giving them their energy, their life.



The Past Is Gone

When you stop smoking today, in many ways, it will feel like a death to-day.

However, you could say it is more of a 'positive' death, or to be more accurate -a REBIRTH.

In truth, most of us regard smoking as an 'old friend' – someone who was always there for us – in good times and bad.

And now that it is gone – yes, for a while, we will FEEL

  • Lonely
  • Sad
  • Depressed
  • And empty


But these are ALL temporary feelings of regret.  They are OK to feel.

They will PASS and you will experience a NEW DAWN – a new beginning.


You could say you're going through a 'mourning phrase' – so it is perfectly NORMAL  what you are now feeling.

So don't worry if you feel like this over the next few days.

Everybody does.

However, the main thing to remember is that THIS DOES PASS.


A Witch

Also never forget TODAY that smoking was never a 'real friend'.

It was, as one of our students once said, …….really a 'wicked witch, full of disease and death disguised as a 'great friend'.


There is great TRUTH behind that metaphor. 

All day today, I want you to remind yourself again and again of all the reasons why you are glad you are now a non-smoker:.

Realize NOW, as a non-smoker,  you are FREE of all of this:

  • The permanently stale breath
  • The morning-phlegm cough
  • The nicotine-stained teeth
  • The shorter life expectancy
  • The stained fingers
  • The constant financial drain
  • The various health problems
  • The poor role model for your kids
  • The dirty ashtrays
  • The bland-tasting food
  • And the smelly clothes.


Now, stand up ….and slowly repeat all these benefits to yourself.


Shout them out! Dance about!

Get really EXCITED about them. 

Do this four or five times every day this week.

Really get EMOTIONAL and EXCITED as you reflect on all these benefits that are now yours.




A glass of Water can work wonders!

Today, this is very important. 

instead of smoking, can I ask you to drink a glass of pure water instead?

But I want you to drink it in a special way.

Pour it out slowly and …….as you are doing that, realize the GREAT CHANGE you have made in your life.

Yesterday you were putting……………..

  • And AGING…..into your body


Yesterday, you were killing yourself.

Today, you will be enjoying the EXACT opposite.

Now, slowly start to drink the water ……and as you do, celebrate this huge difference you have made to your life.

Now imagine this……really visualise this………

Clean, pure, life-giving WATER……. washing through your body……… CLEANING away and……..DISSOLVING ALL the damage you have done to your body.


Imagine it WASHING away the FALSE belief that you think that you NEED to smoke TO BE HAPPY.

Let it wash away the false idea that you need cigarettes to cope.

You don’t.

You got on perfectly fine BEFORE you started to smoke.

Didn't you??


Really imagine…..

Now take the next step.

And start to F-E-E-L the goodness of the water, the PURE ENERGY of the water adding real sparkle, vitality, renewal and LIFE to your whole body…


  • To your eyes
  • Your skin
  • Your hair
  • Your bones
  • Your muscles
  • ….To your entire body.


Simply enjoy!



A Special Bath/ Shower!

As well as drinking lots of water, try to take a 'special’ bath or shower everyday.

When you're relaxing in the bath, imagine the water of the bath achieving all the same results……

Imagine the water seeping deep into every cell and organ of your body……

  • HEALING……..
  • AND RENEWING……. your body……


Literally restoring it to the condition it was before you started to smoke !

Really imagine this.

Imagine the old, black, tarry decaying color of your old smoking addiction being dislodged and released from every part of your body ……and being sucked away forever into the plughole.



Well done!

If you have any questions about what we have talked about today, please contact me today.

Don't forget reading keep our full Quit smoking course.

I'll speak to you more  tomorrow………..Day 2

John Ryan



And this is a sample of what I  will say to you on Day 2


Day 2

Personal Quit Smoking 21 Day Support Program




Today, you may continue to FEEL a little bit empty and lost………

And you will continue to feel the desire to smoke.

Sometimes this desire will be weak.

At other times, it will be quite strong.

Again, be prepared.

EXPECT this.

However, you will also feel 'sad'.

Yes, sad.

You will feel as if you have say good bye to something that 'SEEMED' very nice and special.

As we said yesterday, quitting smoking is in a way like a death.

That part of your life is gone.

It is dead.

Like your childhood or teenage years.


But unlike death, this ‘death’ of a part of your life you should celebrate.

Because smoking was NOT your friend.

It was not a help or a benefit.

It may have SEEMED that way (Re-read Module 4 again) …. …..But it was really an evil witch or monster DISGUISED as a friend.

Pretending to be a friend.



The true face of smoking – behind the 'mask' of friendship

Yet, still over the next few days, you will feel sad….as if something is MISSING.


There is nothing wrong feeling like this.

But that feeling will go away as soon as you realize that you are NOT really missing out on ANYTHING when you can’t smoke.

Smoking is NOT A REAL NEED.

Imagine you had no air.

That is a REAL need.

Imagine you had no food.

That is a REAL need

.Imagine you had no water.

That is a REAL need.

Imagine you found yourself wretched on a deserted island and you had no cigarettes.

That’s just a temporary discomfort! That will soon disappear forever.



You've taken another step to freedom.


Love the craving to smoke!

Some times during the day, you'll feel restless



.And fed -up.

For JUST a few deadly moments, you'llmay  feel a terrible desire to smoke.

The desire will gnaw at you.

You'd just love to smoke.

And even reviewing all the health reasons why you shouldn't smoke won't seem to help at all.

'OK, so they'll kill me….don't care'.

Lung cancer. Might not happen.

Anyway, right now – don't care.'

'Just don't CARE'

Now most people who give up smoking dread moments like this.

They are terrified of them.

But moments like these are your GREATEST




They should be welcomed.

Genuinely WELCOMED.

By simply changing your mindset about situations like this, you can change the whole energy of the experience.

It now becomes a CHALLENGE, rather than a problem.

For the first time. don't run away from the energy behind this desire to smoke.

It is an irrational, emotional energy that you can feel in your belly….. It is an nebulous feeling, or energy that we feel we HAVE to obey….that we HAVE to satisfy in order to be happy in this NOW moment.

But our entire Quit Smoking course is designed to encourage you to VALUE moments when you FEEL like this.

They give you the opportunity to spend REAL time with this craving you have to smoke.

To do something totally different…

To make a 'date' with it……… Yes, a loving 'date' with it.

To spend a three week holiday with it….Just you and it.

To stop fighting it and WANTING it to go away.


Making friends!

To start to make FRIENDS with it.

To get 'COMFORTABLE with your discomfort'.

Because remember……… you don't have much time….Soon it will be gone forever….so appreciate it now when you have the time.

And do you know what…….?

…….At the end of the holiday, you'll discover that this so called ' horrible monster' – the incessant craving to smoke is no big deal at all.

He's actually not a 'bad fellow' when you get to know him.

He's rather weak and powerless.

Just an empty restless felling in your belly……No big deal.

Just accept you'll have it for the next three weeks…and get on with your life.

The ONLY weapon he has is the ability to FOOL you into believing that you HAVE to satisfy this feeling now if you want to be happy.


It is the BIGGEST lie of all.



It is like the loud tantrums of a little child who wants an ice cream.

At that moment, the little child is S-C-R-E-A-M-I-N-G because she believes ABSOLUTELY that HER happiness is wholly DEPENDENT on getting that ice cream NOW.

As adults, we know it's not ….and in a few minutes…the child will be happy, skipping along…..her attention now focused on something else.

But as smokers, we are UTTERLY convinced we need the 'ice cream of that cigarette ' at that moment to be happy.

If we don't get it, we believe we have to be miserable!

The greatest news of all is when we realize we don't have to give in to these cravings ….we can just let them be …..AND CAN still be happy!!

 When we really begin to realize that, we are really free.

Well done! WELL DONE!

If you have any questions about what we have talked about today, please contact me today.


I'll speak with you again tomorrow

John Ryan




And on DAY 3, here's what I will SAY to you and ask you to do.

Day 3

Personal Quit Smoking 21 Day Support Program




The MAGIC of deep breathing!




To-day, I want you to go for a long walk in your local park.

Now as you walk, I want you to open — REALLY OPEN your lungs to the fresh AIR all around you.Be fully AWARE of it.

It’s freshness.

It’s stillness.

It’s presence.

Also, try to be aware of the special energy in the air. What the Chinese call, ‘Chi’.

Now as you walk, go even further:

Imagine you are using your WHOLE BODY to breath this pure, life-giving, life-renewing air into EVERY cell of your body.



  • your eyes
  • your hair
  • your skin…..
  • even your BONES are breathing this vital, sparkling energy into themselves.

Now realize this energy is R-E-N-E-W-I-N-G your eyes, your hair, your skin.

It is healing you.

Rejuvenating you.

Making you stronger, healthier, younger……..,

Now as you are doing this, CELEBRATE right now the HUGE DIFFERENCE you have just made to your life.

Two days ago, you were PUTTING a dirty, cancerous energy into your body that was, destroying you, K-I-L-L-I-N-G you, aging you!


Now, you are putting LIFE in to your body. NOT DEATH.

This decision will totally change your life forever.

Now, continue to enjoy your walk,……..doing your whole body breathing.

But now and again I want you to stop, and look at all the people around you.

And think, REALLY FOCUS on this great fact.


Over 120 million people just like the people around you have successfully and easily given up smoking permanently.

Yes 120 million ordinary people in USA alone.

We have ALL done it.

I want you to play with this great fact in your mind as you walk now because I want you to get the FEELING, THE DEEP FEELING in your body that this REALLY can be done.

Yes, it’s Day 3 and you will still have GREAT DOUBTS.

That is absolutely normal.

But can’t you now, at least start to say to yourself:

 Maybe, just maybe…… it really is POSSIBLE. I don’t REALLY need to smoke.

Maybe….maybe….maybe….just like all these people….I can be JUST as happy without needing to smoke…..120 million….. 120million…….. 120 million………120 million. Not to mention all the other MILLIONS all around the world.

As you walk now, yes, don’t deny that your body still badly wants to smoke.

This desire you’ll have to smoke is normal.

EXPECT to have it every day for the next 2 to 3 weeks.

But as you walk, REJOICE in the fact that everyday it will get less and less ….

And soon, it will be gone FOREVER.….

Rejoice in this great truth as you walk and walk: 120 million people PLUS in the USA have have done it.

And are HAPPY they no longer need to do it.  




Now, as you continue walking and breathing deeply, remind yourself that, NOW as a non-smoker, you are totally FREE of :

  • The permanently stale breath
  • The morning-phlegm cough
  • The nicotine-stained teeth
  • The shorter life expectancy
  • The stained fingers
  • The constant financial drain
  • The various health problems
  • The poor role model for your kids
  • The dirty ashtrays
  • The bland-tasting food
  • And the smelly clothes.

So please do this special walk today.

And try to make it a DAILY habit.

Don't matter how busy you may be, nothing is more important than this today – and for the next three weeks.


.If you have any questions about what we have talked about today, please contact me today.

I'll speak you more tomorrow…..Day 4

John Ryan


And when you  you donate today, we will provide you with these great free tools below.


-You will be able to instantly download the
print-friendly, e-book version of our online course, 'How to Enjoy
Quit Smoking'..
You can now print it out- and
study it anywhere- at anytime!Write, make notes on it and underline for yourself, all the most important points.
























































































































































































































































-You will also be able to get PERSONAL expert advice and help sheets from our new
dietician and weight loss advisor, Helen Reddy if you are worried about gaining weight, when you
quit smoking.

Helen's expertise and PASSION is showing people that they do not have to gain weight when they quit smoking. When you donate, you'll also be able to download a Free copy of Helen's new book, The Natural Way to lose Weight for smokers.





































































You will also receive – as an instant download my new  e-book, The Smoker's Health Repair Book.

In this new book, I want to show you how you can now repair your body from the years of smoking and start to cleanse it naturally from your years of smoking.

We want to rid your body of all the toxins that have built up in your body through years of smoking.

And it CAN be done.

You can repair your body!

Yes, you have done serious damage to your body by smoking …….but the body is an extremely resilient creation………….in fact, most of us have NO IDEA how strong our bodies are and ……….and how capable they are of self-repairing and self-regenerating themselves………………..!

XXXthank-youAlso when you donate , can I personally Thank you very much for your donation. This service and all our staff who provide this service to smokers everywhere is financed entirely by your donations.

Thank you!


  How To Donate

Our  Secure Payment Processing services are provided by   Clickbank, one of the  World's  largest Online Internet Payment Processing companies.

When you donate, you'll be directed to their Secure Order page below.

You can now also donate through Paypal via Clickbank's  secure payment  site.


First Time to Download an e-book and MP3 File?

Simply e-mail  Ciara or me, John at 

After you have ordered, you will be directed to our Download Page where you will be able to instantly download  our e-books and tapes.

You will also find downloading our product very  easy. Just click two buttons and it's yours! 

However, if you want us to help, please e-mail us.


Servers Are 100% Secure Using 256 Bit Encryption


Or as I put it to all our smoking students: Give your money to the tobacco companies by spending  your  money on 2-3 packs of cigarettes this week or invest it in a program to help you quit smoking forever.



To Donate

To Donate $20: Click Here

To Donate $50:  Click Here

To Donate $98: Click Here



To Donate through


PayPal has quickly become a global leader in online payment solutions with 96 million account members worldwide. Available in 55 countries and regions around the world.


(No PayPal account is now required; major credit cards okay)


Our Promise

xxxpromise I think it is important that every donation we receive from you comes with our special promise.







This is what I want you to do.

Our job is to help you become a non-smoker and not find it difficult. To take the pain and frustration out of quitting smoking.

That’s our job. That’s what makes us different.

So If we do not do that for you by the time you have finished the course, I want you to refund your donation.

And I have made it as easy as possible for that to happen.

To get your donation back now all you have to do is e-mail Clickbank with your details and they will credit your account with your donation amount.

That’s it!

One e-mail.

Look, if I and my team do our job right – and you put in the genuine desire to stop – not only in a few weeks will you be a non-smoker – but we will have helped you save enough money to take a big holiday for yourself no mind covering your donation to help to keep our work going!.











To Dnate by Check or Money order
You can 
donate  by check through the post, email us here with details of the country you're ordering  from  and we'll show you can can order now by post easily and simply.












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