Now available as an 
instant e-book......




Donate and get our course in e-book format! 

Our Complete Online Quit smoking Course in now available in  a new, print-friendly, e-book format.

You can now instantly download this  e-book onto your computer
and print it out in a few minutes.

Plus....
Weight-Loss

You'll also receive our new free, 100 page+ Weight-loss e-book, written by John Ryan and Helen Reddy  based on our Quit Smoking principles. .
And....

When you donate today, you'll receive 5 copies of our new  Quit Smoking e-book  to give to your close family/ friends - who have expressed a real interest in quitting smoking. 


We have been providing this free online Quit Smoking service since 1997- thanks to everybody's kind  donations. 

To donate today

  Click here 

 

 

 

 

 

 

Quit Smoking
The Internet's Online Course

 



Day 7

THE MAGIC OF A REAL DECISION  

 

A REAL DECISION

NEGATIVE THOUGHTS

A TRUE DECISION

MICHAEL'S STORY

PSYCHOLOGICAL TRIGGERS